What's on the stove, oven, or crockpot today?

[Rebel SS]

Venison sloppy joes, fries and GREEN BEANS

Ahh...ahh....




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[Rebel SS]

Hey HD.....are those probiotics helping ya?

[mike89]

aw settle down if they was blue you might eat them!!

[HD]

Yes they are....and quit trying to change the subject of the GREEN BEANS!

[Rebel SS]

ok

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[Rebel SS]

Why are green beans bad for you? Lectin.
They are present in beans, including green beans. They can cause problems in the digestive system. Cooking beans can reduce the levels of lectin. Green beans contain phytic acid, which can bond with minerals and prevent them from being absorbed by the body, causing many issues. 

Digestive Health May 16, 2017



NAA NAA NAA BOO BOO......


And I stayed on subject!!!!!!!!!!!!!!!!!!!   

[mike89]

who is that Reb or Del?????????????

[HD]

Yeah..... but they taste oh so GOOD!

[Bobberineyes]

Why are green beans bad for you? Lectin.
They are present in beans, including green beans. They can cause problems in the digestive system. Cooking beans can reduce the levels of lectin. Green beans contain phytic acid, which can bond with minerals and prevent them from being absorbed by the body, causing many issues. 

Digestive Health May 16, 2017



NAA NAA NAA BOO BOO......


And I stayed on subject!!!!!!!!!!!!!!!!!!!   

  I wondered why I had gas!!!

Beans...i stayed on topic tooo...

[delcecchi]

who is that Reb or Del?????????????

Whatcha talking about?   I like green beans. And wax beans, and purple beans that turn green when cooked.
Haricot vere bring them on.

[Rebel SS]

Hairy crotch verts? OH, those skinny french things....... 



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[Coffee118]

Pork CSR stew with tortellini and all the vegies with a side bowl of butter garlic and parsley mashed taters. 

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[Rebel SS]

   Now dat's some cookin'!!!! 

[mike89]

that looks great Coffee!!!  gives me some ideas!!!

[Reinhard]

Nice meal there Coffee!!!  Perfect for this weather.  good luck.

[delcecchi]

made pot roast for the grand daughters the other day, and had a small chunk of chuck left (costco packs them two in a pack).   So I seared it up and it is cooking at 135 for about 18 hours or so.   I'll give it another little sear at the end and let you guys know how it turns out.   

Supposed to be tender and delicious....   

[Bobberineyes]

Sounds delicious del... 135 in what ?

[Rebel SS]

Thirty minutes away from scrumptylishusnous......

[delcecchi]

Sounds delicious del... 135 in what ?

Got it in the sous vide.   Vacuum sealed and cooking at 135 degrees until it hopefully is tender and juicy.   If it works it will be poor old retiree prime rib.  As I said this is an experiment.  The pot roast was done conventionally in a low oven braised with onion celery carrot garlic thyme bay leaf and red wine.   Yum.  Had rice and sous vide glazed carrots.  Carrots could have used another 20 minutes but still good.   

[Rebel SS]

Chicky quarters in rosemary herb sauce, hot buttered ciabatta, thick brown sugar Injun corn, and maple butter/bacon acorn squash.  *urp* 

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[Rebel SS]

Sounds delicious del... 135 in what ?

Got it in the sous vide.   Vacuum sealed and cooking at 135 degrees until it hopefully is tender and juicy.   If it works it will be poor old retiree prime rib.  As I said this is an experiment.  The pot roast was done conventionally in a low oven braised with onion celery carrot garlic thyme bay leaf and red wine.   Yum.  Had rice and sous vide glazed carrots.  Carrots could have used another 20 minutes but still good.

Dat sounds good!   Pics Del, pics! My kay-ro's weren't quite done either with my crackpot roast the other week....al dente.  Can't mess up a kay-ro, though! 

[delcecchi]

Carrots were done, but just a little too firm.   That's the thing about sous vide for carrots.  They get cooked but the firmness varies depending on how long they cook.  These got an hour at 183, but could have used more like 90 minutes.   

In the morning I will take the roast out of the sous vide and see what it is like.   Should be nice and tender.   

[Bobby Bass]

Venison stew for supper with home made bread, I made home made rolls with brown sugar/cinnamon and raisins for desert, I am afraid there will be none left for morning coffee.

[Rebel SS]

Carrots were done, but just a little too firm.   That's the thing about sous vide for carrots.  They get cooked but the firmness varies depending on how long they cook.  These got an hour at 183, but could have used more like 90 minutes.   

In the morning I will take the roast out of the sous vide and see what it is like.   Should be nice and tender.   

Lotsa things are better firm, Delmont. 

[delcecchi]

18 hours at 135. Delicious steak like texture. Juicy. Only lost 1/2 cup liquid.



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[Rebel SS]

Just right! And think of all the time I coulda saved ya on my grill!

[glenn57]

18 hours at 135. Delicious steak like texture. Juicy. Only lost 1/2 cup liquid.

18 hours??????????????????? :scratch:wowzer................   yea i think i'll find different alternatives.

however Del..........i do appreciate you supporting Xcel energy keeping your boily thingy plugged in for 18 hours!!!!!!!!

[LPS]

The steak is cheap, the 3/4 of a day cooking time is the expensive part....   

[mike89]

get dang hungry waiting to eat too!!!

[Rebel SS]

Would that be considered aged beef?